Tag Archives: Strava

Rouvy – Mt Constitution Road Climb…

My first attempt at Rouvy’s – ‘Mt Constitution Road Climb‘ route… It’s a short climb but reasonably challenging. Video isn’t the greatest quality but it kept me happy doing a hard HIIT session. A good way to take a quick hard ride if you’re pushed for time. #loverouvy

Rouvy – Passo dello Stelvio (Bormio)…

My first attempt at Rouvy’s – ‘Passo dello Stelvio (Bormio)‘ route… Another fantastic Rouvy route for those who can’t afford to go to Europe riding these epic climbs, or for those who are going but would like to get in some practice. Wonderful stuff. Beautiful scenery. I have the 3rd lowest heart rate on the read more »

Rouvy – Col du Galibier (Col du Telegraphe)…

My first attempt at Rouvy’s – ‘Col du Galibier (Col du Telegraphe)’ route… It’s rides like this is why i love Rouvy so much. For those who can’t afford to go to Europe riding these epic climbs, or for those who are going but would like to get in some practice first, look no further read more »

Rouvy – La Palma Southern Route…

My first attempt at Rouvy’s – ‘La Palma Southern’ route… This is one seriously beautiful ride with great quality video. Well worth signing up to Rouvy for a free trial just to do this one ride. It ain’t easy but well worth the effort. Click here for more details. #loverouvy

Rouvy Elite Level…

From first signing up, excluding the time out for the Bkool trial, it took me 15 days to get through ‘Talented’, ‘Amateur’ and ‘Elite’ Levels on Rouvy… Now i’m onto ‘Regional Class’ which is a little bit tougher. See how long this takes. 😀

40km TT (Richmond World’s)…

My fastest 40km on Zwift’s ‘Richmond World’s’ course from the start banner… Done on the Tron bike. Only just inside the top 57%, ouch, but i’m ok with that for now as i was pacing for a 3 hour ride and i’m also taking it easy on the bike at the moment while concentrating on read more »

56-Mile TT (Richmond World’s)…

My fastest 56 miles on Zwift’s ‘Richmond World’s’ course from the start banner… Done on the Tron bike. Inside the top 47%, which i’m happy with for now as i’m taking it easy on the bike at the moment while concentrating on my running. I forgot to make a note of the elevation gain – read more »

40km TT (London Classique from Start Banner)…

My fastest 40km on Zwift’s ‘London Classique’ course from the start banner… Done on the Tron bike. Inside the top 48%. It’ll do for now on such a flat course that has so much racing on it. It’s 132 meters of elevation gain. #lovezwift

My Fastest Ever 40km…

Just managed my fastest ever 40km which i set on Zwift’s ‘Volcano Flat Reverse’ route… In the top 42% on the leader board, which i don’t think is too bad for now on such a flat course. Done on Tron bike with a fair bit of draughting going on with the Tour de Zwift event. read more »

Watopia Volcano Flat Reverse…

My fastest forward lap time on Zwift’s Watopia ‘Volcano Flat Reverse’ course… Done on the Tron bike. Inside the top 29%, which i’m pretty happy with on such a flat course. #lovezwift