Tag Archives: sex

Sex, Sex, Sex…

Just wrote a short page on the subject of sex in relation to health, fitness and wellbeing. Click here to read it. Best wishes.

Burn Off Those Calories With Sex…

Yeah, you’ve all heard the urban myths that having sex burns as many calories as a 3 mile run – or some other high energy physical endeavour. But is it true? The average time people spend having sex is… 6 minutes! And a young man will expend about 21 calories in that time. 1kg of read more »