Tag Archives: #richroll

Protein?

#gettingfitter #growingyoung #fitness #vegan #health #food #wfpb #bigfood #richroll

Finding Ultra – Rich Roll

Or to give it its full title… ‘Finding Ultra: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself’. I came across Rich Roll and his exploits through my wanderings around the internet looking at all things triathlon and ultra athletics, which is my current ‘thing’ in case no one’s been keeping read more »

Dietary Choices…

So yeah, i’m going vegan – again. WTF!!! Predominantly, raw food vegan. DOUBLE WTF!!!! 😀 Don’t worry, it’s just an experiment to see how my triathlon training goes on a vegan diet as apposed to a meat based one. I’m on the second half of Rich Roll’s book, ‘Finding Ultra’ which is a messed up, read more »