Tag Archives: recipes

Beet and Orange Smoothie…

Just updated my ‘Beet and Orange Smoothie’ recipe. Enjoy! 😀

Sunshine Smoothie…

Just added my ‘Sunshine Smoothie’ recipe. Enjoy! 😀

Ultra Porridge…

Just updated my ‘Ultra Porridge’ recipe. Enjoy!

Sweet Potato Moose…

Just updated my ‘Sweet Potato Moose’ recipe. Enjoy!

Super Smoothie…

Just updated my ‘Super Smoothie’ recipe.

Blender Recommendation…

I bought one of these a while ago and have been using it quite extensively over the last few months… Salter EK2154 I can honestly say that this is an awesome blender. It can even blend raw sweet potato completely smooth – just cut up into pieces and add a little water for a delicious read more »

Food Choices Documentary…

Find out more here… www.foodchoicesmovie.com Best wishes.

Coffee, Good Or Bad…

SO, the latest spin on coffee is that drinking 3-5 cups a day is good for your heart… ‘Regular coffee drinkers have “cleaner” arteries’. No doubt there will be people today rushing to starbucks and costa to grab another coffee to ensure their heart health is improved because they only read the bits of the read more »

Juice v Smoothie…

So what’s the difference in health benefits between a juicer and a blender? Let’s see… As you can see, the stuff that the juicer removes isn’t just the fibre. There’s a ton of stuff attached to that fibre that is good and healthy – and the fibre itself is good and healthy too. It prevents read more »

How To Avoid Cancer…

A great little video on what veggies are anti-carcinogenic, ergo, what veggies cure cancer… Off course, don’t expect them to work if you keep shoving carcinogenic foods into your mouth, like meat, dairy and eggs, and smoking as well as other bad things – that would be silly, wouldn’t it? Why doesn’t your doctor tell read more »