Tag Archives: raw food

Annoying Food Excuses – It’s Too Expensive…

A doctor on the internet suggested that eating 1 lb of greens a day would dramatically improve people’s health and go a long way to reversing type 2 diabetes. In the comments there was the usual complaint… ‘1 lb of greens is too expensive.’ I’ve lost count the amount of times i’ve heard the excuse read more »

Annoying Food Choices – Ginger…

WTF is with people who peel ginger? I can’t think of anything more stupid than wasting your time and money peeling something that doesn’t need peeling and throwing away valuable food and nutrients when you send the peel to landfill or compost. Seriously people, you do not need to peel ginger. Just rinse any soil read more »

BikeLab Challenge…

81st out of 505… Quite a nice challenge. I didn’t push for any fast times, just choosing to ride each route on my normal training plan. So i’m more than happy to come 81st. #loverouvy

Super Smoothie…

Just updated my ‘Super Smoothie’ recipe.