Tag Archives: medicine

Ultra Porridge…

Just updated my ‘Ultra Porridge’ recipe. Enjoy!

Sweet Potato Moose…

Just updated my ‘Sweet Potato Moose’ recipe. Enjoy!

Super Smoothie…

Just updated my ‘Super Smoothie’ recipe.

Lowest Heart Rate…

I think this deserves to be in my Trophy Cabinet. 😀 Got my lowest ever heart rate reading this morning. Quite a good average for a 5 minute reading for a 52 year old who spent many years of my life as a heavy drinking drug using smoker. Just goes to show that your health, read more »

Food Choices Documentary…

Find out more here… www.foodchoicesmovie.com Best wishes.

Sex, Sex, Sex…

Just wrote a short page on the subject of sex in relation to health, fitness and wellbeing. Click here to read it. Best wishes.

Dr. Michael Greger: Talks at Google

Great video… Best wishes.

Good Youtube Channel…

I really like Mic. the Vegan. He is certainly not one of those loony extreme nazi vegans that you find a lot of on youtube. He’s actually quite rational and very sensible. Worth checking out… ‘Mic. the Vegan’ Best wishes.

The Pleasure Trap (book review)… #youarebeingfarmed

The Pleasure Trap by Douglas J Lisle is probably one of the most important books for surviving the modern age. My take on it is this… When Homo sapiens first stood upon the Earth we were born into a savage garden where most things either wanted to eat us or were poisonous, and if we read more »

Food as Medicine…

Dr Michael Greger’s yearly video is out… Food as Medicine: Preventing and Treating the Most Common Diseases with Diet This is a must watch for anyone who cares about their wellbeing… Best wishes.