Tag Archives: #health

40km TT (London Classique from Start Banner)…

My fastest 40km on Zwift’s ‘London Classique’ course from the start banner… Done on the Tron bike. Inside the top 48%. It’ll do for now on such a flat course that has so much racing on it. It’s 132 meters of elevation gain. #gettingfitter #growingyoung #lovezwift #gozwift #bicyles #cycling #bikes #fitness #health #vegan #wfpb #40kmtt

My Fastest Ever 40km…

Just managed my fastest ever 40km which i set on Zwift’s ‘Volcano Flat Reverse’ route… In the top 42% on the leader board, which i don’t think is too bad for now on such a flat course. Done on Tron bike with a fair bit of draughting going on with the Tour de Zwift event. read more »

56 Mile TT (Road to Ruins)…

My fastest 56 miles on Zwift’s ‘Road to Ruins’ course… Done on the Cervelo S5 with 808’s which turned out to be 0:2:27 per lap slower than my usual Tron bike. Added to the Cervelo woes i sacked out for the last 90 minutes to save myself for my charity ride on Saturday (it’s a read more »

40km TT (Road to Ruins)…

My fastest 40km on Zwift’s ‘Road to Ruins’ course… Done on the Tron bike. Inside the top 41%, so pretty much normal for me. Quite an enjoyable course with 392 meters of elevation gain. #gettingfitter #growingyoung #lovezwift #gozwift #bicyles #cycling #bikes #fitness #health #vegan #wfpb #40kmtt

40km TT (Watopia Figure 8)…

My fastest 40km on Zwift’s ‘Watopia Figure 8’ course… Done on the Tron bike. Inside the top 43% – again. I keep getting this top 43% on so many courses. Quite an enjoyable course with 331 meters of elevation gain. #gettingfitter #growingyoung #lovezwift #gozwift #bicyles #cycling #bikes #fitness #health #vegan #wfpb #40kmtt

40km TT (Watopia Mountain Route)…

My fastest 40km on Zwift’s ‘Watopia Mountain Route’ course… Done on the Tron bike. Inside the top 50%, which is ok for a first attempt. I’ll be back. It’s 991 meters of elevation gain. #gettingfitter #growingyoung #lovezwift #gozwift #bicyles #cycling #bikes #fitness #health #vegan #wfpb #40kmtt

56 Mile TT (Watopia Big Loop)…

My fastest 56 miles on Zwift’s ‘Watopia Big Loop’ course… Done on the Tron bike. Just inside the top 70%, which is pretty poor. All the new training things i’m doing are really having an impact on the cycling and running and after one lap i just couldn’t hold the pace i planned for the read more »

40km TT (Watopia Big Loop)…

My fastest 40km on Zwift’s ‘Watopia Big Loop’ course… Done on the Tron bike. Inside the top 43%, which is pretty good for now. Managed to hold on to full pace for the first lap before i sacked out so unlike the 56 mile version this one is representative of where i’m currently at. Nice read more »

40km TT (London Loop)…

My fastest 40km on Zwift’s ‘London Loop’ course… Done on the Zwift TT bike. Inside the top 63%, OUCH! I’m back on this course on Thursday and i’ll definitely do it somewhat better than that. It’s 596 meters of elevation gain. #gettingfitter #growingyoung #lovezwift #gozwift #bicyles #cycling #bikes #fitness #health #vegan #wfpb #40kmtt

My Fastest Ever 112 Miles…

My fastest ever 112 mile TT on Zwift’s ‘Watopia Flat’ route… In the top 34% on the leader board, which is pretty good for a 53 year old who only weighed in at 115 lb (with cycling gear on) on such a flat course. My second ever 112 miler and crushed my previous best by read more »