Tag Archives: health

Watopia Mountain 8…

My fastest forward lap Time on Zwift’s Watopia ‘Mountain 8’ course… Done on the Tron bike. Top 42% isn’t too shabby. Will give it another go soon as i reckon i can beat that as i messed up the start. #lovezwift

40km TT (Watopia Volcano Climb)…

My fastest 40km TT on Zwift’s ‘Watopia Volcano Climb’ course… Done on the Diamondback Tri Bike. Just inside the top 50%, which i’ll take considering i was pacing for my full 3 hour session and i also had a major water bottle malfunction during this and had to stop peddling for a couple of minutes read more »

56-Mile TT (Watopia Volcano Climb)…

My fastest 56 Mile TT on Zwift’s ‘Watopia Volcano Climb’ course… Done on the Diamondback Tri Bike. I’m sure the KOM won’t last long once a few more people start riding this course, but it’s nice to have one occasionally, even if only by virtue of being the first to ride this far on a read more »

September’s Best Efforts…

Well, i’m still off the alcohol, but September was a difficult month. Mostly it’s gone fairly well, but the cooked food was creeping in a fair bit and coffee and cacao and vape have been taking more and more of a space up in my life. But i just accepted it until this last weekend read more »

Watopia Hilly Route…

My fastest forward lap Time on Zwift’s Watopia ‘Hilly Route’… Done on the Canyon Aeroad with 808’s on. Inside the top 47% so fairly pleased as i was pacing for my full 3 hour training session. #lovezwift

Richmond Hilly Route…

My fastest forward lap Time on Zwift’s ‘Richmond Hilly Route’… Done on the Tron bike on a recovery ride so not a representative time. Will definitely go back and do it properly at some point, but Richmond very rarely coincides with my Long Haul bike days so not sure when it’ll be improved substantially. #lovezwift

Greater London Loop…

My fastest forward lap Time on Zwift’s ‘Greater London Loop’ course… Done on the Tron bike. And inside the top 23% so fairly pleased as i was pacing for my full 3 hour training session. #lovezwift

56-Mile TT (Greater London Loop)…

My fastest 56 Mile TT on Zwift’s ‘Greater London Loop’ course… Done on the Tron bike. 29/50 – looks like only the serious cyclists have attempted anything long on this course. Think i might come back one day and do a serious attempt at it rather than just my normal planned training day, but that’s read more »

40km TT (Greater London Loop)…

My fastest 40km TT on Zwift’s ‘Greater London Loop’ course… Done on the Tron bike. And inside the top 45% so fairly pleased as i was pacing for the full 3 hour training session during which i did this twice. The second time was a 1:16:09, only 2 seconds slower, that’s good pacing… It starts read more »

40km TT (Watopia Hilly)…

My fastest 40km on Zwift’s Watopia Hilly course… Was on the Canyon Aeroad bike with Zipp 808’s. Just outside the top 55%, but then i was pacing myself for the 56 miles (great excuse). 😀 It starts at the start banner. #lovezwift