Richmond World’s Route

My fastest forward lap Time on Zwift’s ‘Richmond World’s Route’…

Strava segment information.

Done on the Tron bike.

#bicycles #lovezwift #gozwift #cycling #fitness #vegan #health #gettingfitter #growingyoung

My 2018 on Strava

My 2018 year on Strava. Not too bad really, my best year yet so i’m happy with that. Click on pic for video version.

click here to go to, My year on Strava, 2018 video.

#health #fitness #growingyoung #gettingfitter #vegan #wfpb #running #lovezwift #loverouvy #gozwift #cycling #bikes #bicycles

4 Years Riding on Strava

Sod’s law… that i get to celebrate my 4 year Strava ride anniversary without a trainer to ride on.

I’m hopefully collecting a new replacement one from the shop tomorrow – fingers crossed.

Nice of Strava to remember though and send a nice email.

So, in all that time i’ve ridden 17,394.3 miles doing 929 rides. And there was a load of miles done unrecorded on the turbo trainer before i went onto Zwift.

So, all in all, not a bad 4 years considering i was a total newbie to proper cycling when i began – those days when 12 miles seemed like hell to ride. Me and Waldo (my bike) have come a long way since then.

#gettingfitter #growingyoung #lovezwift #gozwift #bicycles #bikes #cycling #fitness #vegan #wfpb #trophies

It’s Official, i’m a Masochist…

And this little picture is all i get for riding my virtual bike up a virtual mountain 25 times.

So why do it, because we’re masochists, why else?

I started this challenge on 14th October, that was the first time i rode up the mountain, and i finished today on the 14th November. Which i’m quite pleased with.

To be honest, i’m not in any rush to see that mountain again any time soon. I’m now officially, totally fed up with it. Riding along at 4-5mph for all those hours is just plain tedious, so yeah, you have to be a bit of a masochist to do this, especially in one month.

But done is done and to see this at the top of the 25th ascent…

…makes it all worth while.

What’s next, well i’ve gone and broke the turbo trainer. That’s 2 turbos in 2 months. At least this one is under guarantee still. But i’m gonna be without a turbo for a while when i send this back, so i’m looking forward to some nice treadmill time as i really need to get running again, and i’ll also have a go and see if i can somehow get the old Turbo Muin cobbled back into some kind of working order until i get a new turbo sorted.

#gettingfitter #growingyoung #lovezwift #gozwift #bicycles #bikes #cycling #fitness #vegan #wfpb #trophies

Zwift World Hack Update…

Just updated the ‘Zwift World Hack’ page to include New York. Use this simple hack to ride whichever world you chose whenever you want.

#gettingfitter #growingyoung #lovezwift #gozwift #bicyles #cycling #fitness #health #bikes

Lewis Hamilton’s Diet…

What makes Lewis so able to do all the things he does in life and still be leading this year’s title race by 40 points?

A plant based diet (that’s a euphemism for vegan diet)…

“Health-wise, I’m super healthy. I went on a plant-based diet last year – I started here last year – and it’s been the best year of my life physically.”

#gettingfitter #growingyoung #fitness #vegan #health #food #wfpb

Vuelta 18 Challenge…

38th out of 537…

Admittedly, i had to re-ride a few routes a few times to get 38th place. Worked hard for this one as this was my last on Rouvy for a while, as this was the final challenge needed to complete my Rouvy Career to Legend. So now i’m off back to Zwift for a while as i’m currently limiting my riding to focus more on my running for a change and Zwift is good for that – see how that goes.

Anyways, Rouvy’s been great, got a lot fitter along the journey with them but now i need some new targets.

#loverouvy #gettingfitter #growingyoung