Tag Archives: food

July’s Best Efforts…

July has been a wonderful month for health, fitness and wellbeing. One of the main things this month was putting the static apnea on hold and switching to just breath watch meditating to see how that would be.  I’m now meditating twice a day for for 5 and 15 minutes each time and really enjoying read more »

Beet and Orange Smoothie…

Just updated my ‘Beet and Orange Smoothie’ recipe. Enjoy! 😀

Sunshine Smoothie…

Just added my ‘Sunshine Smoothie’ recipe. Enjoy! 😀

Ultra Porridge…

Just updated my ‘Ultra Porridge’ recipe. Enjoy!

Sweet Potato Moose…

Just updated my ‘Sweet Potato Moose’ recipe. Enjoy!

Super Smoothie…

Just updated my ‘Super Smoothie’ recipe.

Humans are Biological Herbivores…

Blender Recommendation…

I bought one of these a while ago and have been using it quite extensively over the last few months… Salter EK2154 I can honestly say that this is an awesome blender. It can even blend raw sweet potato completely smooth – just cut up into pieces and add a little water for a delicious read more »

Cowspiracy: The Devastating Global Impact of Industrialized Animal Agriculture on the Health of Our Planet…

Following on from yesterday’s blog entry, ‘Cowspiracy: How Animal Agriculture Is Destroying The Planet & What You Can Do About It…’ here’s another podcast with Kip and Keegan the makers of Cowspiracy. This is an earlier podcast and should be listened to before yesterdays… Cowspiracy: The Devastating Global Impact of Industrialized Animal Agriculture on the read more »

Cowspiracy: How Animal Agriculture Is Destroying The Planet & What You Can Do About It…

Following on from yesterday’s post, here’s a great podcast to listen to with Kip Andersen & Keegan Kuhn, the makers of Cowspiracy: The Sustainability Secret… Cowspiracy: How Animal Agriculture Is Destroying The Planet & What You Can Do About It There’s no excuse for ignorance any more. No one can now say they didn’t know.