Tag Archives: food

Lewis Hamilton’s Diet…

What makes Lewis so able to do all the things he does in life and still be leading this year’s title race by 40 points? A plant based diet (that’s a euphemism for vegan diet)… “Health-wise, I’m super healthy. I went on a plant-based diet last year – I started here last year – and read more »

Annoying Food Excuses – It’s Too Expensive…

A doctor on the internet suggested that eating 1 lb of greens a day would dramatically improve people’s health and go a long way to reversing type 2 diabetes. In the comments there was the usual complaint… ‘1 lb of greens is too expensive.’ I’ve lost count the amount of times i’ve heard the excuse read more »

Drink Driving and Food…

I was surprised by this article, and i’m sure many others will be also… Can you get drunk on boozy food? So please think about the alcohol you are maybe eating, as well as drinking, if you intend to be driving. Better still, just quit alcohol altogether and save yourself the worry – no more read more »

Annoying Food Choices – Coconut Oil…

Nuff said…

Annoying Food Choices – Hot Chocolate…

Now this is something i really hate – hot chocolate. Seriously people, look at the list of crap that they use for ingredients in this stuff… Tesco Instant Hot Chocolate Drink Sugar, Whey Permeate Powder (Milk), Fat Reduced Cocoa Powder (11%), Dried Skimmed Milk, Coconut Oil, Dried Glucose Syrup, Stabilisers (Dipotassium Phosphate, Guar Gum, Carboxymethylcellulose, read more »

Annoying Food Choices – Ginger…

WTF is with people who peel ginger? I can’t think of anything more stupid than wasting your time and money peeling something that doesn’t need peeling and throwing away valuable food and nutrients when you send the peel to landfill or compost. Seriously people, you do not need to peel ginger. Just rinse any soil read more »

Annoying Things…

So i’ve decided to start this section of my blog as somewhere to rant about what i see in the world around me as silly, ridiculous, and even, downright annoying. There’s only so much a sane person can take, and i really don’t think it’s good to keep it all bottled up, so here i read more »

Dr. Milton Mills…

Great interview in two parts from Plant Based News…

Lowest Minimum Heart Rate…

I finally smash through the 40bpm barrier to get 38.62bpm. 😀 While doing a CO2 apnea table with one breath, 10 second, rests… Not bad for a 53 year old.

Super Smoothie…

Just updated my ‘Super Smoothie’ recipe.