Tag Archives: drinks

Annoying Food Choices – Coconut Oil…

Nuff said…

Annoying Food Choices – Hot Chocolate

Now this is something i really hate – hot chocolate. Seriously people, look at the list of crap that they use for ingredients in this stuff… Tesco Instant Hot Chocolate Drink Sugar, Whey Permeate Powder (Milk), Fat Reduced Cocoa Powder (11%), Dried Skimmed Milk, Coconut Oil, Dried Glucose Syrup, Stabilisers (Dipotassium Phosphate, Guar Gum, Carboxymethylcellulose, read more »

One Year, No Beer…

I was listening to the No Meat Athlete Podcast episode, ‘One Year, No Beer?’ Worth a listen to, and check out the ‘One Year No Beer’ website also. Disclaimer… the ‘One Year No Beer’ had nothing whatsoever to do with my quitting alcohol. But as of writing this post i’m now at 308 days 13 read more »

Coffee, Good Or Bad…

Apparently, the latest spin on coffee is that drinking 3-5 cups a day is good for your heart… ‘Regular coffee drinkers have “cleaner” arteries’. No doubt there will be people today rushing to starbucks and costa to grab another coffee to ensure their heart health is improved because they only read the bits of the read more »