Tag Archives: cooking

Before You Try The Latest Fad Diet…

A lot of people with weight problems look at the adverts for various diets and weight loss supplements and think that simply by handing over money and buying the book or the supplements that they can achieve the same changes they see in the before and after pics that usually accompany these scams. So have read more »

Juice v Smoothie…

So what’s the difference in health benefits between a juicer and a blender? Let’s see… As you can see, the stuff that the juicer removes isn’t just the fibre. There’s a ton of stuff attached to that fibre that is good and healthy – and the fibre itself is good and healthy too. It prevents read more »

How To Avoid Cancer…

A great little video on what veggies are anti-carcinogenic, ergo, what veggies cure cancer… Off course, don’t expect them to work if you keep shoving carcinogenic foods into your mouth, like meat, dairy and eggs, and smoking as well as other bad things – that would be silly, wouldn’t it? Why doesn’t your doctor tell read more »

More On Eggs…

So i got bombarded with a load of junk about eggs being good for you. Supposedly citing studies that show the new science that disproves all that previous nonsense. Once again, i beg to differ. Here’s the first article i was pointed to as proof that eggs are good for you… ‘6 Reasons Why Eggs read more »

Healthy Fat in Healthy Eggs…

So today someone said to me that i was talking ‘rubbish’ when i said that eggs were bad for you. It was pointed out to me that the new evidence is very clear that eggs only contain ‘good fats’ so therefore they are healthy. Well i beg to differ. This so called, ‘new evidence’ is read more »

From Table to Able: Combating Disabling Diseases with Food…

Spare one single hour of your life to watch this presentation by Dr Michael Greger M.D. One single hour of your time now to learn how to save yourself years of life and years of suffering… The science is all there. Your health is your choice. Best wishes.

Being A Vegan Made Me Ill…

A great article for your perusal… Are You A Sickly Vegetarian (Vegan)? So i’ve been wandering around the internet conversing with and reading posting by other vegans, and ex-vegans, seeing what i can learn. One of the things that strikes me is how many ex-vegans claimed to have become sick and ill due to their read more »

Eat and Run (book review)…

Or to give it its full title… ‘Eat and Run: My Unlikely Journey to Ultramarathon Greatness’. This is a great book by Scott Jurek one of ultra’s greatest ever competitors. Like ‘Finding Ultra’ by Rich Roll, this book doesn’t go into training for ultras or anything like that, it just chronicles Scott’s journey from childhood read more »

Why Wholefood Vegans Don’t Get Fat…

If you’re going to eat until you’re full, then simply eat wholefood fruit and veg and nothing else… Best wishes.

Before You Eat That Next Egg…

Watch this… There is nothing good for you in eating a chicken’s period. Best wishes.