Tag Archives: cooking

Lewis Hamilton’s Diet…

What makes Lewis so able to do all the things he does in life and still be leading this year’s title race by 40 points? A plant based diet (that’s a euphemism for vegan diet)… “Health-wise, I’m super healthy. I went on a plant-based diet last year – I started here last year – and read more »

Annoying Food Excuses – It’s Too Expensive…

A doctor on the internet suggested that eating 1 lb of greens a day would dramatically improve people’s health and go a long way to reversing type 2 diabetes. In the comments there was the usual complaint… ‘1 lb of greens is too expensive.’ I’ve lost count the amount of times i’ve heard the excuse read more »

Drink Driving and Food…

I was surprised by this article, and i’m sure many others will be also… Can you get drunk on boozy food? So please think about the alcohol you are maybe eating, as well as drinking, if you intend to be driving. Better still, just quit alcohol altogether and save yourself the worry – no more read more »

Super Smoothie…

Just updated my ‘Super Smoothie’ recipe.

Cowspiracy: The Devastating Global Impact of Industrialized Animal Agriculture on the Health of Our Planet…

Following on from yesterday’s blog entry, ‘Cowspiracy: How Animal Agriculture Is Destroying The Planet & What You Can Do About It…’ here’s another podcast with Kip and Keegan the makers of Cowspiracy. This is an earlier podcast and should be listened to before yesterdays… Cowspiracy: The Devastating Global Impact of Industrialized Animal Agriculture on the read more »

Cowspiracy: How Animal Agriculture Is Destroying The Planet & What You Can Do About It…

Following on from yesterday’s post, here’s a great podcast to listen to with Kip Andersen & Keegan Kuhn, the makers of Cowspiracy: The Sustainability Secret… Cowspiracy: How Animal Agriculture Is Destroying The Planet & What You Can Do About It There’s no excuse for ignorance any more. No one can now say they didn’t know.

Cowspiracy: The Sustainability Secret…

What environmental campaign groups and campaigners aren’t telling you… ‘Cowspiracy: The Sustainability Secret’

Food Choices Documentary…

Find out more here… www.foodchoicesmovie.com Best wishes.

And Now For The Diet Part… #youarebeingfarmed

So following on from previous criticism of the BBC article… ‘Exercise “not key to obesity fight”‘. Which you can find here! We shall now look at the dietary component of this article. Almost immediately we are fed these two paragraphs… They said while activity was a key part of staving off diseases such as diabetes, read more »

Fish Oil & Oily Fish… #youarebeingfarmed

For anyone taking fish oil supplements, or eating oily fish because you’ve been made to believe it’s good for you, think again. Meta-analysis of oily fish and fish oil supplements showed no benefits whatsoever. For those who aren’t aware of what a meta-analysis is, it’s when researchers take lots of studies and trials and take read more »