Tag Archives: #bigpharma

Food Choices Movie

Click on image to buy the DVD or watch the movie online at Amazon. #gettingfitter #growingyoung #health #food #vegan #bigfood #bigpharma #wfpb

Sex, Sex, Sex

Just wrote a short page on the subject of sex in relation to health, fitness and wellbeing. Click here to read it. #health #bigpharma

Dr. Michael Greger: Talks at Google

Great video… #gettingfitter #growingyoung #health #food #vegan #bigfood #bigpharma #wfpb

The Pleasure Trap – Douglas J Lisle

The Pleasure Trap by Douglas J Lisle is probably one of the most important books for surviving the modern age. My take on it is this… When Homo sapiens first stood upon the Earth we were born into a savage garden where most things either wanted to eat us or were poisonous, and if we read more »

Suffer From Migraines?

For anyone suffering from migraines, watch this video… Personally i consume 2 ounces of fresh root ginger a day. It’s delicious. Throw it in everything and you really can’t go wrong. Ginger is one of the most healthy foods that you can put into your body. #health #bigpharma

And Now For The Diet Part…

So following on from previous criticism of the BBC article… ‘Exercise “not key to obesity fight”‘. Which you can find here! We shall now look at the dietary component of this article. Almost immediately we are fed these two paragraphs… They said while activity was a key part of staving off diseases such as diabetes, read more »

Vitamin Supplements Are Killing You

Yes, in case you didn’t know… ‘Too many vitamins can give you CANCER, major new study warns the millions who take them’. Vitamins and minerals are of no real use outside of their natural packaging. Nature packs all but 2 essential human vitamins and minerals in whole plant foods with a vast array of other read more »

The Truth About Anti-Depressants

Here’s a great little video about anti-depressants… The truth is that exercise, just 3 short sessions a week is as effective as anti-depressants… And the side effects from that exercise are all beneficial, whereas the side effects from anti-depressants are horrendous. One has to ask why the NHS is wasting billions of pounds serving out read more »

Fish Oil & Oily Fish

For anyone taking fish oil supplements, or eating oily fish because you’ve been made to believe it’s good for you, think again. Meta-analysis of oily fish and fish oil supplements showed no benefits whatsoever. For those who aren’t aware of what a meta-analysis is, it’s when researchers take lots of studies and trials and take read more »

Before You Try The Latest Fad Diet

A lot of people with weight problems look at the adverts for various diets and weight loss supplements and think that simply by handing over money and buying the book or the supplements that they can achieve the same changes they see in the before and after pics that usually accompany these scams. So have read more »