56 Mile TT (Richmond World’s)…

My fastest 56 miles on Zwift’s ‘Richmond World’s’ course from the start banner…

Done on the Tron bike. Inside the top 47%, which i’m happy with for now as i’m taking it easy on the bike at the moment while concentrating on my running.

I forgot to make a note of the elevation gain – will remember next time.

#gettingfitter #growingyoung #lovezwift #gozwift #bicyles #cycling #bikes #fitness #health #vegan #wfpb #56milett

56 Mile TT (Road to Ruins)…

My fastest 56 miles on Zwift’s ‘Road to Ruins’ course…

Done on the Cervelo S5 with 808’s which turned out to be 0:2:27 per lap slower than my usual Tron bike. Added to the Cervelo woes i sacked out for the last 90 minutes to save myself for my charity ride on Saturday (it’s a great excuse so…. 😀 ) which left me just outside the top 56% – which is pretty poor but not too bad considering.

I checked on the leader board and if i just did each of the 3 laps at the Tron bike speed i would be in the top 37%. So i’ll definitely be looking forward to revisiting this course in the future and i won’t be riding the Cervelo any more.

Quite an enjoyable course with 2732 feet of elevation gain.

#gettingfitter #growingyoung #lovezwift #gozwift #bicyles #cycling #bikes #fitness #health #vegan #wfpb #56milett

56 Mile TT (Watopia Big Loop)…

My fastest 56 miles on Zwift’s ‘Watopia Big Loop’ course…

Done on the Tron bike. Just inside the top 70%, which is pretty poor. All the new training things i’m doing are really having an impact on the cycling and running and after one lap i just couldn’t hold the pace i planned for the workout. So i’m just going to have to keep plugging away until my legs get used to their new lifestyle and the cycling and running catch back up to where we left off.

But it’s a great course to ride 56 miles on – you won’t get bored.

It’s 4519 feet of elevation gain.

It starts at the start banner.

#gettingfitter #growingyoung #lovezwift #gozwift #bicyles #cycling #bikes #fitness #health #vegan #wfpb #56milett

56 Mile TT (Jungle Circuit)…

My fastest 56 mile TT on Zwift’s ‘Jungle Circuit’ course…

Done on the Tron bike. Just inside the top 70%, which is pretty poor but i was having a bad day. Legs are going through hell at the moment with my new training escapades and it’s really hitting on the cycling. Anyways, i’ll be staying on this course for a while until i get back up to my full workout pace.

It’s 3093 feet of elevation gain.

It starts at the start banner.

#gettingfitter #growingyoung #lovezwift #gozwift #bicyles #cycling #bikes #fitness #health #vegan #wfpb #56milett

56 Mile TT (London Pretzel)…

My fastest 56 mile TT on Zwift’s ‘London Pretzel’ course…

Done on the Tron bike. Just inside the top 37%, which is pretty good for now.

It’s 2461 feet of elevation gain with a nice summit finish.

It starts at the start banner.

#gettingfitter #growingyoung #lovezwift #gozwift #bicyles #cycling #bikes #fitness #health #vegan #wfpb #56milett

My Fastest Ever 56 Miles…

My fastest ever 56 miles done while on Zwift’s ‘Volcano Flat’ course……

It gives 1209 feet of elevation gain.

On the Tron bike. Inside the top 34%, so really happy with that for my age and weight for such a flat course.

It starts at the the start banner.

#gettingfitter #growingyoung #lovezwift #gozwift #bicyles #cycling #bikes #fitness #health #vegan #wfpb #56milett

56 Mile TT (Greater London 8)…

My fastest 56 mile TT on Zwift’s ‘Greater London 8’ course…

Done on the Tron bike. Just inside the top 70%, which is pretty poor, i know.

Excuse… i just ran out of legs today after 1:45 and really suffered the rest of the way. After last week’s 117 mile around Richmond i really didn’t give my legs enough recovery. But i still got to day 4 of my training plan before they finally gave out. Looking forward to coming back to this course at some time in the future for a full run at it, but i’m moving on to the next London course for now.

It’s quite amazing in that there’s over 11,400 riders have done one lap on this course while only 1850 have been around twice, and only 72 manage 4 times. And poor me goes from being in the top 28% of those 11,459 riders who have been around once to being in the top 44% of 1850 who have been around twice to the top 70% of those 72 who have been around 4 times. 😀

It starts at the start banner.

#gettingfitter #growingyoung #lovezwift #gozwift #bicyles #cycling #bikes #fitness #health #vegan #wfpb #56milett

56 Mile TT (Richmond Flat)…

My fastest 56 mile TT on Zwift’s ‘Richmond Flat’ route…

Just inside the top 55% on the leader board, which i don’t think is too bad for a 53 year old who weighed in at 113 lb on such a flat course populated by so many speed and power riders, added the excuse that i was pacing myself for the 112 mile Diamondback Andean raffle entry challenge as well.

But certainly planning on coming back soon to this course and hitting this distance at a reasonable pace to see where i truly stack up.

veloviewer profile to follow soon

It starts at the start banner.

#gettingfitter #growingyoung #lovezwift #gozwift #bicyles #cycling #bikes #fitness #health #vegan #wfpb #56milett

56 Mile TT (Watopia Volcano Circuit CCW)…

My fastest 56 mile TT on Zwift’s Watopia ‘Volcano Circuit CCW’ course…

Done on the Tron bike. Only just breaking the top 50% so definite room for improvement when i return. Seems a popular course for the speedy people.

It starts at the Volcano Circuit start banner.

#gettingfitter #growingyoung #lovezwift #gozwift #bicyles #cycling #bikes #fitness #health #vegan #wfpb #56milett

Zwift TT / Time Trial Courses …

You can find all my Strava 40km, 100km and 56 mile time trial sectors that i do on Zwift on my rapidly growing TT section.

Have fun! 😀

#gettingfitter #growingyoung #lovezwift #gozwift #bicyles #cycling #bikes #fitness #health #vegan #wfpb #100kmtt #40kmtt #56milett