Tag Archives: 40km TT

July’s Best Efforts…

July has been a wonderful month for health, fitness and wellbeing. One of the main things this month was putting the static apnea on hold and switching to just breath watch meditating to see how that would be.  I’m now meditating twice a day for for 5 and 15 minutes each time and really enjoying read more »

40km TT (London Flat)…

My fastest 40km on Zwift’s new London Flat course… Was on Zwift TT bike with Zipp 808’s. And wow, i’m in the top 1/3rd on a 40km time trial. 😀 It starts approx at the sprint banner to give a little warm up. #lovezwift

My Fastest 40km…

My fastest ever 40km on Zwift Richmond Flat route… In the top 50% the leader board, which i don’t think is too bad for a 52 year old who only weighs 111 lb on such a flat course. Was on Zwift TT bike with Zipp 808’s. It starts a bit further around from the start read more »

40km TT Volcano Flat…

My fastest ever 40km on Zwift Volcano Flat route… So nearly half way up the leader board, which i don’t think is too bad for a 52 year old who only weighs 111 lb on Watopia’s flatest course. Was on Zwift TT bike with Zipp 808’s. It starts a bit further around from the start read more »

40km TT Volano Flat Plus…

My fastest 40km on my Zwift Volcano Flat Plus route… Was on Zwift TT bike with Zipp 808’s using what i like to call the ‘Volcano Flat Plus’ route in which i like to add the loop through the volcano each time around to entertain myself – it gets a little boring if you just read more »