Tag Archives: 100km TT

Zwift TT / Time Trial Courses …

You can find all my Strava 40km, 100km and 56 mile time trial sectors that i do on Zwift on my rapidly growing TT section. Have fun! 😀 #lovezwift

My Fastest 100km Ever…

My fastest 100km TT on Zwift’s ‘Watopia Flat’ course…… On the Tron Bike. Inside the top 37%, so very happy with that for my age and weight on a flat course like this. It starts at the start banner. #lovezwift

September’s Best Efforts…

Well, i’m still off the alcohol, but September was a difficult month. Mostly it’s gone fairly well, but the cooked food was creeping in a fair bit and coffee and cacao and vape have been taking more and more of a space up in my life. But i just accepted it until this last weekend read more »

August’s Best Efforts…

Well August hasn’t been too bad a month for my health, fitness and wellbeing. I’m still off the alcohol, which has been a wonderful thing and the meditation is going incredibly well. No, i didn’t go back to static apnea, just got more into meditation. I even started sitting meditation, seated in half lotus, which read more »

100km TT (London Flat)…

My fastest 100km TT on Zwift’s London Flat course…… On the Tron Bike. I really like this route, plenty to look at as you peddle around. And inside the top 39%, so very happy with that for my age and weight on a flat course like this. Current weight is 113lb so a little fat read more »

100km TT (Volcano Flat)…

My fastest 100km TT on Zwift’s Volcano Flat course…… On the Cervelo S5 bike with Zipp 808 wheels. It’s not exactly the most interesting route, but it’s not too bad. And nicely inside the top 50%, so fairly happy with that for my age and weight. It starts a bit further along from the start read more »

July’s Best Efforts…

July has been a wonderful month for health, fitness and wellbeing. One of the main things this month was putting the static apnea on hold and switching to just breath watch meditating to see how that would be.  I’m now meditating twice a day for for 5 and 15 minutes each time and really enjoying read more »