Tag Archives: 100km TT

100km TT (London Flat)…

Just did my new fastest time on my 100km TT on Zwift’s London Flat course…… On the Zwift TT bike with Zipp 808 wheels. I really like this route, plenty to look at as you peddle around. And just a tiny bit outside the top 40%, so very happy with that for my age and read more »

My Fastest 100km Ever…

My fastest 100km TT on Zwift’s Volcano Flat course…… On the Cervelo S5 bike with Zipp 808 wheels. It’s not exactly the most interesting route, but it’s not too bad. And nicely inside the top 50%, so fairly happy with that for my age and weight. It starts a bit further along from the start read more »

July’s Best Efforts…

July has been a wonderful month for health, fitness and wellbeing. One of the main things this month was putting the static apnea on hold and switching to just breath watch meditating to see how that would be.  I’m now meditating twice a day for for 5 and 15 minutes each time and really enjoying read more »