Tag Archives: 100km TT

My Fastest 100km Ever…

My fastest ever 100km TT which was done on Zwift’s Volcano Flat course… On the Tron bike. It’s not exactly the most interesting route, but it’s not too bad and gives 412 meters of elevation gain. And nicely inside the top 31%, so really happy with that for my age and weight. It starts at read more »

100km TT (Richmond Flat)…

My fastest 100km TT on Zwift’s ‘Richmond Flat’ route… Just inside the top 59% on the leader board, which i don’t think is too bad for a 53 year old who weighed in at 113 lb on such a flat course populated by so many speed and power riders, added the excuse that i was read more »

Zwift TT / Time Trial Courses …

You can find all my Strava 40km, 100km and 56 mile time trial sectors that i do on Zwift on my rapidly growing TT section. Have fun! 😀 #lovezwift

100km TT (Watopia Flat)…

My fastest 100km on Zwift’s ‘Watopia Flat’ course…… On the Tron Bike. Inside the top 37%, so very happy with that for my age and weight on a flat course like this. It gives 585 meters of climbing. It starts at the start banner. #lovezwift

August’s Best Efforts…

Well August hasn’t been too bad a month for my health, fitness and wellbeing. I’m still off the alcohol, which has been a wonderful thing and the meditation is going incredibly well. No, i didn’t go back to static apnea, just got more into meditation. I even started sitting meditation, seated in half lotus, which read more »

100km TT (London Flat)…

My fastest 100km TT on Zwift’s London Flat course…… On the Tron Bike. I really like this route, plenty to look at as you peddle around. And inside the top 39%, so very happy with that for my age and weight on a flat course like this. Current weight is 113lb so a little fat read more »

July’s Best Efforts…

July has been a wonderful month for health, fitness and wellbeing. One of the main things this month was putting the static apnea on hold and switching to just breath watch meditating to see how that would be.  I’m now meditating twice a day for for 5 and 15 minutes each time and really enjoying read more »