Zwift World Hack for Windows…

I just wrote up a page describing how you can hack Zwift to ride any world you wish to on any day you chose.

Zwift World Hack for Windows…

Have fun.

#lovezwift

100km Challenge Jersey…

Just about to set off on today’s training with my new 100km Challenge Jersey proudly being worn…

Looks pretty neat with the Trek Emonda and the Zipp 808 wheels…

#lovezwift

Sub 3 Hour 100km…

Proof that wholefood vegan diets rock. This old git did 25 laps of the Volcano Circuit on Zwift today and got in the top 30%…

And i’m only gonna get faster.

Growing Young – bring on the youth! 😀

Apparently i need new feet…

I just received this lovely email from Strava telling me i need to think about replacing my feet as i’ve ran too far on them…

Made me chuckle. 😀

Taco Bell does Vegan…

For any one who uses Taco Bell and would like a more healthy option or vegans who want to eat with friends somewhere…

‘How To Eat Vegan At Taco Bell’

Photos…

Just put all me photos up on the site. See right hand side bar menus to have a look.

Best wishes.

Sweet Potato Moose…

Just added my ‘Sweet Potato Moose‘ recipe to the recipe section.

Enjoy a delicious and incredibly healthy desert for a change.

Where Do You Get Your Calories From…

Here’s a list of the calorie balance between carbs, proteins and fats of healthy diets…

My own diet is 85% 8% 7% and my blood tests and health are perfect.

Enjoy…

Zwift…

I just joined Zwift, so if anyone wants to join me for a ride sometime, please do. Zwift is definitely a great way to pass away the time on the turbo trainer when you can’t get out on the road – or simply don’t want to get out on the road.

I’m ‘Growing Young’.

And they’re currently developing a treadmill version for runners too – winters and rainy days just got soooo much better. 😀

Best wishes.

Blender Recommendation…

I bought one of these a while ago and have been using it quite extensively over the last few months…

Salter EK2154

blender

I can honestly say that this is an awesome blender. It can even blend raw sweet potato completely smooth – just cut up into pieces and add a little water for a delicious moosey type desert.

So if you’re looking for a blender then give this one a chance.

Some say it’s down side is that it has a plastic jug, but after having a glass jug blender i actually like the plastic because it’s nice and light.

And here’s my favourite ‘Super Smoothie’ recipe to get you started.

Enjoy the health!!!