Anyone serious about getting fit and healthy should get on Strava. You can compare yourself to others who have run or cycled the same places as you to see how you’re shaping up and keep track of all your own personal bests as you improve. And there’s lots of different challenges every month that you can partake in whenever you feel like doing them wherever you feel like doing them. What’s not to like?

So yeah, anyone wanting to find me on Strava, i’m Growing Young.

You can also find my Strava Trophies and, in future, other Trophies by clicking here.

Best Wishes.

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