Category Archives: Food and Drink

Super Smoothie…

Just updated my ‘Super Smoothie’ recipe.

Humans are Biological Herbivores…

Must Watch…

One day it will be.

Watch & Learn…

Taco Bell does Vegan…

For any one who uses Taco Bell and would like a more healthy option or vegans who want to eat with friends somewhere…

‘How To Eat Vegan At Taco Bell’

Sweet Potato Moose…

Just added my ‘Sweet Potato Moose‘ recipe to the recipe section.

Enjoy a delicious and incredibly healthy desert for a change.

Where Do You Get Your Calories From…

Here’s a list of the calorie balance between carbs, proteins and fats of healthy diets…

My own diet is 85% 8% 7% and my blood tests and health are perfect.

Enjoy…

Blender Recommendation…

I bought one of these a while ago and have been using it quite extensively over the last few months…

Salter EK2154

blender

I can honestly say that this is an awesome blender. It can even blend raw sweet potato completely smooth – just cut up into pieces and add a little water for a delicious moosey type desert.

So if you’re looking for a blender then give this one a chance.

Some say it’s down side is that it has a plastic jug, but after having a glass jug blender i actually like the plastic because it’s nice and light.

And here’s my favourite ‘Super Smoothie’ recipe to get you started.

Enjoy the health!!!

Food Choices Documentary…

Find out more here… www.foodchoicesmovie.com

Best wishes.

Dr. Michael Greger: Talks at Google

Great video…

Best wishes.