Cowspiracy: The Devastating Global Impact of Industrialized Animal Agriculture on the Health of Our Planet…

Following on from yesterday’s blog entry, ‘Cowspiracy: How Animal Agriculture Is Destroying The Planet & What You Can Do About It…’ here’s another podcast with Kip and Keegan the makers of Cowspiracy. This is an earlier podcast and should be listened to before yesterdays…

Cowspiracy: The Devastating Global Impact of Industrialized Animal Agriculture on the Health of Our Planet

#environment #food #vegan #bigfood #wfpb

Cowspiracy: How Animal Agriculture Is Destroying The Planet & What You Can Do About It…

Following on from yesterday’s post, here’s a great podcast to listen to with Kip Andersen & Keegan Kuhn, the makers of Cowspiracy: The Sustainability Secret…

Cowspiracy: How Animal Agriculture Is Destroying The Planet & What You Can Do About It

There’s no excuse for ignorance any more. No one can now say they didn’t know.

#environment #food #vegan #bigfood #wfpb

Reasons To Cycle Early – My First Polecat…

People usually look at me like i’m quite mad when they find out that i go out cycling between 4.30 and 5.00 am.

The main reason i do this is because there’s hardly any mettle monsters on the roads. Not only is this safer, but also a hell of a lot less stressful and also it means i don’t have to breath any of the pollutants that come out of their tailpipes.

No matter where you live the air will always be cleaner in the early hours of the morning, so it makes more sense to do your exercise then if you really care about being fit and healthy. Just stop watching that stupid television in the evenings and go to bed early instead. Today is far more fulfilling if you start with some good exercise and didn’t end yesterday watching a load of soul numbing shite on the moron box.

The other advantage to this, if you have a job, is that you do your post exercise, knackered bit on the company time. No point in ruining your own spare time being knackered after exercise if you can do it on company time!

And the other thing is that there’s also no one around to look at you funny when you ride along talking to yourself or singing songs, which can attract odd looks, to say the least, at more busy times of day when the madding crowd are out and about and being their judgemental selves. A good long cycle ride is a great time to have that conversation with yourself that you’ve been putting off for ages because you don’t want people to think you’re mental when you sit there talking to yourself.

But all that aside, i really do think the best reason for getting out and about so early in the morning is the wildlife. British song birds giving their dawn chorus has to be one of the most beautiful sounds in the world. We really do have the most amazing dawn choruses in this country, and sadly most people will never hear it.

And talking of wildlife, this very morning i was riding out of Otterton to ascend Peak Hill and there, running along the hedgerow in my general direction, was a polecat. All these years i’ve lived on this planet and i had never before seen a polecat in the wild. Such beautiful little animals, their markings all the more striking in the glare of my LED front lights. There is such an abundance of wildlife around early in the morning, just before dawn, and they don’t tend to run and hide from bicycles as they haven’t learned to fear cyclists because we’re such lovely people, so get a bike and get out there and enjoy our beautiful countryside and its wildlife in the peace and quiet.

Do be careful with deer though, you don’t want to go charging towards a rutting stag on a bicycle – somehow i think the cyclist will lose that battle. My advice for when encountering deer is to simply stop as soon as you see them and wait for the deer to move away in its own time. When possible, stand still and enjoy the time you spend with these beautiful animals whenever you’re given the opportunity – it’s something you never get the chance to do in cars as you just tend to kill them as you run them over at 80mph.

Best wishes.

Cycling With Headphones…

The BBC are having a bit of a fit on cycling at the moment.

Their latest one is ‘Headphones dilemma for cyclists’.

Anyone watching the video must come to the same conclusion as i do. Why are you taking calls on your mobile phone while cycling? I’m not sure what’s worse, waiting for calls on your mobile phone without music playing, or just listening to your MP3 player. Then there’s obviously the third option, listening to MP3’s on your mobile phone while waiting for calls and texts while cycling.

Personally, i can’t think of a better way to get yourself killed.

Please note my very early post on cycling where i put forth my top ten tips on keeping safe while cycling. The very first one is ‘Do not wear headphones’!!!! And the reasons are very clearly stated.

You ears are as important as your eyes while you are cycling. They really are.

Now i do accept the argument that deaf people should be allowed to cycle as well, that may be so, but it’s their risk to do so with limited senses. But we should also consider that deaf people will probably be much more acutely tuned to vibrations in their environment and also have a heightened use of their sight to compensate for what they don’t hear. They most certainly aren’t off in la la land listening to the latest beats on headphones or answering a phone call. As a life long cyclist with many years of Urban Combat Cycling experience in London, i absolutely stand by my point that listening to your environment while cycling is without a doubt one of the biggest safety measures you can take on a bicycle.

Your ears are really, really important when cycling. They allow you to sense things that your eyes cannot see. You do not have 360 degree vision, but you do have 360 degree hearing. It’s simply one of the best weapons in your ‘keep you safe’ arsenal. Why would any cyclist willingly want to destroy this valuable sense?

Should it be illegal?

No, i don’t think so. If people wish to cycle with headphones then that should be their choice, but it should be made very clear in statistics which cyclists involved in accidents were wearing headphones at the time and then cyclists can make an informed choice of their own. And any cyclist causing an accident who is wearing headphones should be prosecuted fully.

But my personal stance is that my first and foremost rule for cycling is… DON’T WEAR HEADPHONES!!!!

And don’t be taking calls on your mobile phone while cycling. The calls will log and you can ring them back later, and texts will be waiting for you when you stop somewhere safe.

The only thing i use my phone for when cycling is for running IBike, which logs my heart rate, cadence, speed and maps my route while i cycle. Other than that, you don’t need your phone!

Nuff said…

#bicycles #cycling #bikes #gettingfitter #growingyoung