About…

I’ve been eating only raw food for 51 days 19 hours!

Is it really true that as our birthdays pass away that our health and fitness should pass away with them? Are chronic illnesses such as hypertension, heart disease, diabetes, etc., age related? Do we really have to accept the decline in our minds and bodies that the health care industry tells everyone is inevitable?

The answer is no, no and no again.

We do not need to grow old, sick, unfit and unhealthy. None of the chronic diseases that are now rampant in our society need be put up with – they’re all down to lifestyle and diet, not the passing of birthdays.

Through this website you can join me on my journey to ‘Grow Young’.  You can learn about the diet and lifestyle that i have adopted that keeps me fit, healthy and above all, happy.

Or you can just give up and suffer the inevitable decline that your doctor tells you is what happens when you grow old.

Please feel free to contact me with any questions or suggestions.

Thanks.