Protein?

Where does a gorilla get its protein.

#gettingfitter #growingyoung #fitness #vegan #health #food #wfpb #bigfood #richroll

4 Years Riding on Strava

Sod’s law… that i get to celebrate my 4 year Strava ride anniversary without a trainer to ride on.

I’m hopefully collecting a new replacement one from the shop tomorrow – fingers crossed.

Nice of Strava to remember though and send a nice email.

So, in all that time i’ve ridden 17,394.3 miles doing 929 rides. And there was a load of miles done unrecorded on the turbo trainer before i went onto Zwift.

So, all in all, not a bad 4 years considering i was a total newbie to proper cycling when i began – those days when 12 miles seemed like hell to ride. Me and Waldo (my bike) have come a long way since then.

#gettingfitter #growingyoung #lovezwift #gozwift #bicycles #bikes #cycling #fitness #vegan #wfpb #trophies

New ‘Books’ Section

I’ve been playing around with some web design and ended up making all my book ramblings their very own website as i felt the time had come to give them some much needed space to play in.

To get to it you can either click on the picture of my Kindle on the left, click on the ‘Books…‘ link in the top menu bar, or Click here!

So if you’re interested in is my book reviews and all things Kindle then ‘Kindle Worm’ is where to go as i won’t be posting any on here any more unless they fit with the Growing Young thing.

#readbooks #lovekindle #bookreviews #books #reading #kindleworm

It’s Official, i’m a Masochist…

And this little picture is all i get for riding my virtual bike up a virtual mountain 25 times.

So why do it, because we’re masochists, why else?

I started this challenge on 14th October, that was the first time i rode up the mountain, and i finished today on the 14th November. Which i’m quite pleased with.

To be honest, i’m not in any rush to see that mountain again any time soon. I’m now officially, totally fed up with it. Riding along at 4-5mph for all those hours is just plain tedious, so yeah, you have to be a bit of a masochist to do this, especially in one month.

But done is done and to see this at the top of the 25th ascent…

…makes it all worth while.

What’s next, well i’ve gone and broke the turbo trainer. That’s 2 turbos in 2 months. At least this one is under guarantee still. But i’m gonna be without a turbo for a while when i send this back, so i’m looking forward to some nice treadmill time as i really need to get running again, and i’ll also have a go and see if i can somehow get the old Turbo Muin cobbled back into some kind of working order until i get a new turbo sorted.

#gettingfitter #growingyoung #lovezwift #gozwift #bicycles #bikes #cycling #fitness #vegan #wfpb #trophies

How to Post to Instagram from PC using Firefox…

I just wrote what i hope is an easy to follow page on how to post from PC to Instagram.

Have fun!

#PCtoInstagram #Instagram

Instagram Plunge…

I’ve finally got my shit together and figured out how to post to Instagram from Firefox browser, so i’ve taken the plunge and started posting my stuff on there if you want to follow me that way.

My book reviews go to ‘Kindle Review’ and the fitness and health stuff goes to ‘Growing Young’.

I’ll write a page later today, or tomorrow, about how you can make Instagram posts easily and nicely from Firefox browser.

Keep well and grow young.

#PCtoInstagram #Instagram

Zwift World Hack Update…

Just updated the ‘Zwift World Hack’ page to include New York. Use this simple hack to ride whichever world you chose whenever you want.

#gettingfitter #growingyoung #lovezwift #gozwift #bicyles #cycling #fitness #health #bikes

Zwift Innsbruck Challenge…

Another challenge completed…

#gettingfitter #growingyoung #lovezwift #gozwift

Zwift World Hack Update…

Just updated the ‘Zwift World Hack’ page to include Innsbruck.

#gettingfitter #growingyoung #lovezwift #gozwift

Lewis Hamilton’s Diet…

What makes Lewis so able to do all the things he does in life and still be leading this year’s title race by 40 points?

A plant based diet (that’s a euphemism for vegan diet)…

“Health-wise, I’m super healthy. I went on a plant-based diet last year – I started here last year – and it’s been the best year of my life physically.”

#gettingfitter #growingyoung #fitness #vegan #health #food #wfpb