Feeling Much Better Now…

😀

Plantspace…

Just added the link for ‘plantspace’ to the ‘Links’ menu.

The website has been set up by Mic from ‘Mic. the Vegan’ of Youtube. Mic’s Youtube channel is a great resource for everything vegan and plant based so hopefully the plantspace website will be much the same thing.

Worth checking out if you’re vegan or thinking about going vegan.

Apparently i need new feet…

I just received this lovely email from Strava telling me i need to think about replacing my feet as i’ve ran too far on them…

Made me chuckle. 😀

Taco Bell does Vegan…

For any one who uses Taco Bell and would like a more healthy option or vegans who want to eat with friends somewhere…

‘How To Eat Vegan At Taco Bell’

Photos…

Just put all me photos up on the site. See right hand side bar menus to have a look.

Best wishes.

Speak it like it is Nicole…

Awesome…

‘Nicole Cooke “sceptical” of Team Sky and Sir Bradley Wiggins’.

Bradley Wiggins used drugs to win the Tour de France. He never, ever took those drugs at any other time in his life, he only took them to win races.

Nuff said. Bradley, you cheated and you know it!

Sweet Potato Moose…

Just added my ‘Sweet Potato Moose‘ recipe to the recipe section.

Enjoy a delicious and incredibly healthy desert for a change.

Where Do You Get Your Calories From…

Here’s a list of the calorie balance between carbs, proteins and fats of healthy diets…

My own diet is 85% 8% 7% and my blood tests and health are perfect.

Enjoy…

Musics…

Enjoy…

Zwift…

I just joined Zwift, so if anyone wants to join me for a ride sometime, please do. Zwift is definitely a great way to pass away the time on the turbo trainer when you can’t get out on the road – or simply don’t want to get out on the road.

I’m ‘Growing Young’.

And they’re currently developing a treadmill version for runners too – winters and rainy days just got soooo much better. 😀

Best wishes.