40km TT (Watopia’s Waistband)

My new fastest 40km on Zwift Insider’s ‘Watopia’s Waistband’ course

It was so good i did it twice in exactly the same time on the same ride…

This was done on the Diamondback Andean with 858’s on my ‘Long Ride’ workout, so no power ups or draughting.   Top 64% which is ok for now seeing as i did it twice.   I’ll get around to doing it a bit faster on Sunday.

Fun route though, having to pay attention and self navigate through some of it.

#gettingfitter #growingyoung #lovezwift #gozwift #bicyles #cycling #bikes #fitness #health #vegan #wfpb #40kmtt

56 Mile TT (Watopia’s Waistband)

My new fastest 56 miles on Zwift Insider’s ‘Watopia’s Waistband’ course

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This was done on the Diamondback Andean with 858’s on my ‘Long Ride’ workout, so no power ups or draughting.   KOM for now but only just put it up so we’ll have to see how long that lasts.

Fun route though, having to pay attention and self navigate through some of it.

#gettingfitter #growingyoung #lovezwift #gozwift #bicyles #cycling #bikes #fitness #health #vegan #wfpb #56milett

Watopia’s Waistband

My new fastest lap time on Zwift Insider’s ‘Watopia’s Waistband’ course

This was done on the Diamondback Andean with 858’s on my ‘Long Ride’ workout, so no power ups or draughting.   Top 57%, which i’m ok with for now.   I’ll get around to doing it a bit faster on Sunday when i do my ‘Medium Workout’.

Fun route though, having to pay attention and self navigate through some of it.

#gettingfitter #growingyoung #lovezwift #gozwift #bicyles #cycling #bikes #fitness #health #vegan #wfpb

Everything Bagel

My new fastest lap time on Zwift’s ‘Everything Bagel’ course…

This was done on the Emonda with Meilensteins during my 2 hour ‘Medium Workout’, so no power ups or draughting on this rather hilly course.   Rather sucks on the leader board postition, but it was just a workout.   I’ll come back sometime and attack it properly.

#gettingfitter #growingyoung #lovezwift #gozwift #bicyles #cycling #bikes #fitness #health #vegan #wfpb

NYC KOM Forward

My new best effort up Zwift’s ‘NYC KOM Forward’ climb…

This was done on the Emonda with the Meilenstein’s during my 2 hour ‘Medium Workout’.   In the top 56%, which is ok for now as it was only done during a workout.

#bicycles #bikes #cycling #fitness #health #lovezwift #gozwift #vegan #wfpb #gettingfitter #growingyoung

40km TT (Everything Bagel)

My new fastest 40km on Zwift’s ‘Everything Bagel’ route…

This was done on the Emonda with Meilensteins during my 2 hour ‘Medium Workout’, so no power ups or draughting on this rather hilly 40km course — they’re quite nasty little hills too.

Top 60%, which i’m ok with for this workout.   I’ll come back some time and do it with some gusto.

#gettingfitter #growingyoung #lovezwift #gozwift #bicyles #cycling #bikes #fitness #health #vegan #wfpb #40kmtt

Greatest London Flat

My new fastest forward lap time on Zwift’s ‘Greatest London Flat’ course…

This was done on the Tron bike during the ‘Vegan Zwift Team’ Friday ride, no power ups but a little bit of draughting.   Knocked 7:03 off my previous best and now in the top 18%, which is ok for now.

#gettingfitter #growingyoung #lovezwift #gozwift #bicyles #cycling #bikes #fitness #health #vegan #wfpb

40km TT (Greatest London Flat)

My new fastest 40km on Zwift’s ‘Greatest London Flat’ route…

This was done on the Tron bike during the ‘Vegan Zwift Team’ Friday ride, no power ups but a little bit of draughting.   Knocked 12 minutes and 27 seconds off my previous best and now in the top 9.5%, so well happy with that.

#gettingfitter #growingyoung #lovezwift #gozwift #bicyles #cycling #bikes #fitness #health #vegan #wfpb #40kmtt

The Mall Sprint Reverse

My fastest time on Zwift’s ‘The Mall Sprint Reverse’…

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This was done on the Tron bike during the ‘Vegan Zwift Team’ Friday ride, no power ups but a little bit of draughting.   In the top 43%, which i’m ok with coz i’m only 53kg.

#gettingfitter #growingyoung #lovezwift #gozwift #bicyles #cycling #bikes #fitness #health #vegan #wfpb #sprinting

40km TT (Astoria Line 8)

My new fastest 40km on Zwift’s ‘Astoria Line 8’ route…

This was done on the Emonda with Meilensteins during my medium Workout, so no power ups or draughting on this super bumpy 40km course — they’re quite nasty little bumps too.

Top 40%, which i’m ok with for a workout.

#gettingfitter #growingyoung #lovezwift #gozwift #bicyles #cycling #bikes #fitness #health #vegan #wfpb #40kmtt