Just added my ‘Sweet Potato Moose‘ recipe to the recipe section.
Enjoy a delicious and incredibly healthy desert for a change.
Here’s a list of the calorie balance between carbs, proteins and fats of healthy diets…
My own diet is 85% 8% 7% and my blood tests and health are perfect.
I just joined Zwift, so if anyone wants to join me for a ride sometime, please do. Zwift is definitely a great way to pass away the time on the turbo trainer when you can’t get out on the road – or simply don’t want to get out on the road.
I’m ‘Growing Young’.
And they’re currently developing a treadmill version for runners too – winters and rainy days just got soooo much better. 😀
I bought one of these a while ago and have been using it quite extensively over the last few months…
Salter Blender Pro 1500
I can honestly say that this is an awesome blender. It can even blend raw sweet potato completely smooth – just cut up into pieces and add a little water for a delicious moosey type desert.
So if you’re looking for a blender then give this one a chance.
Some say it’s down side is that it has a plastic jug, but after having a glass jug blender i actually like the plastic because it’s nice and light.
And here’s my favourite ‘Super Smoothie’ recipe to get you started.
Enjoy the health!!!
Following on from yesterday’s blog entry, ‘Cowspiracy: How Animal Agriculture Is Destroying The Planet & What You Can Do About It…’ here’s another podcast with Kip and Keegan the makers of Cowspiracy. This is an earlier podcast and should be listened to before yesterdays…
Cowspiracy: The Devastating Global Impact of Industrialized Animal Agriculture on the Health of Our Planet
Following on from yesterday’s post, here’s a great podcast to listen to with Kip Andersen & Keegan Kuhn, the makers of Cowspiracy: The Sustainability Secret…
Cowspiracy: How Animal Agriculture Is Destroying The Planet & What You Can Do About It
There’s no excuse for ignorance any more. No one can now say they didn’t know.
What environmental campaign groups and campaigners aren’t telling you…
If you’re ever in that place that’s so dark, pick up a phone…
Tomorrow is a new day and you never know what it may bring. Just get through today somehow.
Find out more here… www.foodchoicesmovie.com
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